Memberships

Pick a membership that matches how you train.

Every membership renews automatically, comes with receipts and invoices in your Client Portal, and can be cancelled anytime from there — no phone calls required.

Personal Training Membership

8 PT sessions, a monthly body composition scan, and monthly nutrition coaching — one flat price.

See Pricing

Small Group Training Membership

Longevity Lab: coached strength for adults 40+, capped at 5. 2x, 3x or Unlimited each week.

See Pricing

Cold Plunge

Unlimited monthly cold plunge access, open to members and non-members alike.

See Pricing

Contrast Therapy Coming Soon

Hot/cold recovery therapy — launching once our sauna is installed. Cold Plunge is available today.

Learn More